Life Unadorned

Family Lifestyle Blog

  • Crafts & DIY
    • DIY
    • Free Printables
  • Lifestyle
    • At Home
    • Kids
    • Mental Health
    • Motherhood
    • Self Care
    • Style
  • Tech
    • Entertainment
    • Technology
  • Travel
  • Entertaining
    • Recipes
    • Parties & Holidays
  • About
    • About Life Unadorned
    • Contact Me
    • Services
    • Stats
    • Privacy Policy – Life Unadorned

On the Move: Beyond Meds, Treatment & Self Care

Filed Under: Alternative Therapies, Blogs, Mental Health, PPD, Self Care

.

Once again today I’m honored to be over at Postpartum Progress blog. It is the world’s most widely-read blog on postpartum depression and all other mental illnesses related to pregnancy and childbirth. The site focuses on positive messages of empowerment and recovery, because PPD is temporary and treatable with professional help.

On Monday I talked about how needing mental health medication is not a weakness.  And today, the discussion is looking beyond medication for other treatments and self care that can be used in conjunction to better mental health. I strongly believe we need to advocate for ourselves with our mental healthcare (physical healthcare too for that matter) and be an active participant in our own treatment.

Please head over to “Beyond Medication: Other Treatments and Self Care” and if you missed Monday’s post you’ll find it here: “Needing Medication is Not a Weakness.”

Please share them with someone you love. You never know who these messages might help.

photo (49)


Related posts:

  1. On the Move: Needing Meds is Not a Weakness
  2. Treatment is Possible.
  3. On the Move: Hypnosis for Mental Health?
  4. A Message of Hope for PPD Mamas

About Cristi Comes

Warrior Mom. Wife. Writer. Passionate advocate for motherhood and mental health, self care and positive self image. Lover of tech, travel, books and entertainment.

Search

Find Support

Mental Health Resources

Popular Posts: Motherhood

  • Get Kids to Listen Without Yelling or Reminding
  • Help for Anxiety and Night Terrors
  • I’m Not a Bad Mom Because My Kid isn’t Potty Trained
  • Mental Health after Infant Loss & Miscarriage
  • Talking to Kids about Emotions {Inside Out Feelings Flash Cards}

Popular Posts: Parties

  • Happy Birthday Isla! Princess Pampering Party
  • Guardians of the Galaxy Movie Night {Rocket Raccoon Veggie Tray, Baby Groot Cupcakes}
  • Inspired by Big Hero 6: Baymax Rice Ball and Party Ideas
  • green minecraft birthday cake with fondant toppers and ovation sticks
    Happy 8th Birthday Ronin! {Minecraft Party Ideas}
  • Festive Rainbow Cake
Copyright © 2022 Cristi Comes · Log in