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Peaceful Spaces Amid the Chaos: Appealing to the Senses {Plus DIY Mason Jar Vase}

Filed Under: At Home, Crafts & DIY, Self Care

Disclosure

Creating peaceful spaces amid the chaos by appealing to the senses #smellsclean #ad
A few weeks ago, John went on a business trip leaving me to the job of solo parenting the kiddos. When they were babies I dreaded those trips. The house became a complete and utter disaster. My only adult contact was the UPS guy or grocery store clerk. I had kid(s) attached to me 24/7 … yeah, it was a LONG time before they both slept in their own beds through the night. And the house was a complete and utter disaster. Oh, did I mention that one already?

But I have to admit, now that the kids are in pre-K and first grade, it’s getting easier. We’ve got FaceTime to talk to Daddy; the kids have lots of activities to get me out of the house and interacting; and once the kids are asleep in their own beds (finally, yay!), I know how important it is to take full advantage of that me time.

But let’s be honest, when it comes to the disaster part of the equation, Daddy or no Daddy, the house gets messy quickly. The toys, the mail, supplies from my last blog project, school art projects and assignments (seriously, how much paper do they use?)  … it’s all stacked up and/or strewn everywhere.

Crap just accumulates. Doesn’t it?!

You know all those Facebook photos of your friends’ pretty clutter free homes? Yeah, that’s not my house. It’s probably not their house either, much of the time. 

If I have friends coming over, that’s when the real deep cleaning begins. That’s when the toys finally get shoved into the play room, and when the sink is dish free. That’s when you can see the surface of the kitchen island, and the dining table actually has room for dishes and a lovely smelling centerpiece with a nice cozy glow. (Speaking of…check out my tutorial for a simple and beautiful DIY vase made with a canning jar, duct tape and twine below!)

Anyway, when the house is a disaster, I know my brain cannot fully relax. When my senses are overstimulated with toys papers, and dishes piled high, it adds to my anxiety like you would not believe.  And yet, I still let it get to that point so much of the time! I have to admit, I am lazy lazy lazy when it comes to housework. I cannot stress the lazy enough. I’m not ashamed to admit I am a terrible “homemaker.” OK, maybe I am ashamed but I’m saying it anyway. Isn’t John a lucky fella?! 

I am however proud to say that lately “Team John & Cristi” has been doing a lot better. We have been trying our damnedest to be a bit more proactive around the house. He’s always been much better at it than me. But together we can become an unstoppable force when motivated. We even FINALLY got a new kitchen faucet after a gazillion months sporting a broken one. The kids recently moved into a bedroom together with new bunk beds and the majority of the toys went into their playroom. 

Most of the time though, these big accomplishments are not the norm. But even so, I still need to find at least a little peace and tranquility at home. It is imperative. Even if it’s just a few small things. Baby steps can actually help me reduce stress. So what are these little changes that make the most impact? For me it’s all about the senses, particularly what I see, smell, touch and hear. I’m leaving out taste because that can get me into trouble, and cause even more stress. Damn carbs!

But I digress. 

So back to the other four senses.

For me, a glow is one of the most relaxing things to see. It’s a big reason I love the holidays in our home so much. During the winter season, our house is filled with lights and candles, and I often forget that little trick during other times of the year. 

So, while I was shopping for the usual cleaning supplies at Walmart, I stopped by the candle/air care aisle to help me find that peaceful glow for spring. Using these types of candles is also a great way to incorporate lovely spring scents at home. And of course fresh flowers are the perfect sight and smell too. 

Aircare aisle #smellsclean #ad

On the bathroom counter, right next to that sometimes stinky toilet, I put a little melted wax scented lamp that I just love. It’s pretty and keeps the bathroom smelling wonderful. And seriously I just love that glow!

Melted wax scents #smellsclean #ad

And in the bath, where the kids toys are usually piled up to kingdom come, I did a little switch out for a more serene bath-time experience. 

Bath time before and after #smellsclean #ad

 As far as sound goes, another sensory stress reducer for me is music. What we hear can make a huge impact on our level of stress and anxiety. All it takes is my iPhone and a little speaker, and I’m transported. I just can’t get enough of the Guardians of the Galaxy Awesome Mix Vol. 1. Love the soundtrack and the film so much!

music as stress reducer
And lastly, creativity is a stress reducer for me. Drawing is a simple way I bring joy within the chaos. I do not do it often enough. Honestly I forget how comforting it is. But when I’m surrounded by total devastation at home, if I start drawing it slips away. Even sketching something simple like a new Blogger Butterfly. 

drawing as stress relief

blogger butterfly T
Remember the Butterfly Blogger T-shirt design I created last year to raise funds for the American Foundation for Suicide Prevention. I’ve been contemplating creating another one, so the above is just me fooling around with ideas. But it reminded me how much simply drawing can impact my stress level. 

And speaking of creativity, here’s a quick little tutorial for that DIY Vase. I love it because it literally took 5 minutes, one canning jar, twine and gold duct tape. Oh how I love me some duct tape!

DIY Mason Jar Vase

Step 1: Purchase a canning jar with removable interior lid. 

Step 2: Wrap gold duct tape once around the middle of the jar.

Mason jar vase

Step 3: Cut 3 strings of twine, each 36 inches long.

Step 4: Wrap all 3 strings around the top of the jar (it should go around 3 times.) Tie using a square knot and clip ends to desired length.

Step 5: Add water and flowers, and enjoy a little extra beauty and tranquility!

DIY Mason Jar Vase made with duct tape and twine

 

Serenity now! I’m using 4 of my senses to drop my stress level. What tricks do you use? {#ontheblog} #smellsclean #ad #stress #anxiety

A photo posted by Cristi Comes (@motherunadorned) on Apr 3, 2015 at 9:49am PDT

 

What tricks do you use to reduce stress amid the chaos?


Related posts:

  1. Santa Mason Jar Craft Tutorial
  2. How to Create a Vision Board that will Change Your Life
  3. Tips to Create an Allergy-Friendly Home
  4. Photo Gift Ideas {Mounted Photo Puzzle with DIY Cork Frame}

About Cristi Comes

Warrior Mom. Wife. Writer. Passionate advocate for motherhood and mental health, self care and positive self image. Lover of tech, travel, books and entertainment.

Comments

  1. Emerald says

    at 12:13 PM

    Great blog post! I have to go the extra mile to make sure I’m not stressed and these tips are wonderful! 🙂 #CourageToEarn

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