Mental Health Archives - Page 2 of 25

Affirmation #20: I am abundantly wealthy.

Filed Under: Biz, Mental Health, Self Care, Self Image

Day 20 of 30 Days of Positive Affirmations is about attracting wealth. John always says “Money doesn’t buy happiness, but it sure does end a lot of sadness.” When I’m living in a state of depression it often feels as though success and prosperity passes me by, like I don’t have the energy or even the skills to make things […]

I love my job. Evoke abundant success.

Filed Under: Blogs, Marketing/Social Media, Self Image

Disclosure: I am a campaign leader for Social Fabric, however I have not been compensated for this post. The opinions expressed are 100% my own. DAY 19 OF 30 DAYS OF POSITIVE AFFIRMATIONS is all about career and bringing abundant success into my life. I’ve been blogging for over 5 years, and before that I worked for more than […]

My Body is Healthy and Powerful.

Filed Under: Physical Health, Self Care, Self Image

Day 17 of 30 Days of Positive Affirmations is about being healthy and powerful. I hate to exercise so “healthy” is not one of the things that comes flying into my brain when I think about the physical being that is me. But I’m not just talking about physical health here. For me it’s a big […]

Making Life a Page Turner

Filed Under: Mental Health, Self Care, Self Image

Day 16 of 30 Days of Positive Affirmations coincides with Semicolon Project Day. A couple of years ago I took this photo to commemorate Semicolon Project Day on April 16th. and today once again people around the world are telling the world that their stories are not over. I love the message of this campaign. […]

Affirmation: I am admired. Others recognize my worth.

Filed Under: Mental Health, Self Care, Self Image

Day 15 of 30 Days of Positive Affirmations is a doozy: I am admired. My face gets hot just thinking about posting this one, and I’m posting it a tiny bit late. It’s not easy to admit that we want others to like us, that we crave for others to recognize our value. When I’m depressed it is […]

Finding Ways to Project Confidence

Filed Under: Mental Health, Self Care, Self Image

Day 14 of 30 Days of Positive Affirmations is about projecting confidence and beauty. During my recent depression, I have not felt confident nor beautiful for months. When I feel this way I tend to “let myself go” so to speak and focus less on the things that help me feel more confident, strong and beautiful. […]

I am a Superhero. Today I share my gifts with the world.

Filed Under: Mental Health, Self Care, Self Image

Calling All Superheroes! Welcome to Day 13 of 30 Days of Positive Affirmations. Think I wasn’t talking to you? Well, repeat this after me… Affirmation #13 You may not feel like it today, but I’m here to tell you that you … yes you … are a superhero. An honest to goodness hero of the tallest order with […]

Affirmation: I have the exact qualities needed to achieve my goals.

Filed Under: Home, Mental Health, Self Care, Self Image

Day 12 of 30 Days of Positive Affirmations is about achieving goals. You may think you don’t have the right qualities, experience, energy, money, etc. to achieve your goals but those beliefs are a self fulfilling prophecy. Fear is what holds me back. Fear, and that stinkin’ depression (or some days lack of self esteem) telling me I’m […]

Positive Affirmation: Find Your Bliss

Filed Under: Home, Motherhood, Self Care, Self Image

Welcome to Day 11 of 30 Days of Positive Affirmations. Today is all about finding and living our bliss. What is it that fires us up inside? Do you think there are people out there really living their bliss? Those who have found the thing that lights their internal flame and keeps it burning? Or […]

Limitless Drive and Willpower

Filed Under: Home, Mental Health, Self Care, Self Image

Welcome to double digits! Day 10 of my 30 Days of Positive Affirmations, which is all about finding limitless drive and willpower. After this many days in a row of writing, I thought that this affirmation was exceedingly appropriate. I’ve never attempted a month-long blogging project especially one focused on the many aspects of my life […]

Affirmation: Creative Energy Surges Through Me

Filed Under: Creative Outlets, Home, Mental Health, Self Care, Self Image

I used to consider myself an artist. Back in the late 90’s I was still living at home after college in New Orleans and I started a commercial art program at Florida Metropolitan University. I ended up moving to California after several months and my life took a different trajectory. Isn’t that always the way?! But […]

Building Strong Relationships

Filed Under: Home, Mental Health, Motherhood, Self Care, Self Image

As kids we forge strong bonds. We have the time to stay connected with our buddies during school, play dates, and weekend activities. There wasn’t really any stress. Back in the day we stayed connected via phone calls till the wee hours, notes passed in class, sharing snacks at the lunch table, after school sports and school dances. […]